We have some exciting updates, schedule changes, and community events coming your way at Perfect Form LA — your home for semi-private personal training, recovery, accountability coaching, strength training, fat loss, and wellness in Studio City/Los Angeles.
MEMBER APP + BOOKING UPDATE
Great news — you no longer need to text us to get into a class on the 28th!
Even though the billing cycle still runs from the 28th–27th, you can now officially book sessions from the 28th–28th directly in the app.
A couple quick reminders:
- The 28th will always count as the FIRST day of your new billing cycle
- Any sessions booked on the 28th will be deducted from that upcoming month’s sessions
This should make booking smoother and easier for everyone!
NEW CLASS STRUCTURE STARTING 5/28
To continue improving the coaching experience and class flow, classes will now be split into:
- Mixed Level
- Advanced Level
Schedule Updates:
- Alec’s classes = Advanced Level (except Wednesday 8 AM)
- Rea + Neil’s classes = Mixed Level
This will help us continue delivering high-level coaching, proper exercise progressions, individualized attention, and the best semi-private training experience possible.
RECOVERY ROOM REMINDER
Please remember:
- Bring clean socks and pants if using the leg sleeves
- Socks are available for purchase for $10 if needed
- No pants = no sleeves (sanitary reasons)
Thank you for helping us keep the recovery room clean and comfortable for everyone!
Recovery at Perfect Form LA includes:
- Cold plunge
- Infrared sauna
- Normatec compression sleeves
- Recovery-focused wellness tools to support performance and longevity
CLIENT OF THE MONTH: RICHARD RUIZ
Congratulations to Richard Ruiz! This recognition is incredibly well deserved.
From day one, Richard came into Perfect Form LA on a mission. He has done an amazing job holding himself accountable, staying locked in, and consistently showing up ready to work with an incredible attitude.
And the results speak for themselves:
- Body fat percentage dropped from 20% → 18.5%
- Dumbbell presses increased from 65 lbs → 80 lbs
Richard is a perfect example of what consistency, accountability, strength training, nutrition, and effort can do over time.
We’re proud of you, Richard!
PFLA COMMUNITY OUTING
In June we’ll be planning a PFLA community outing!
We’re deciding between:
- Topgolf
- Bowling
More details are coming soon, but we’re excited to continue building the amazing community that makes Perfect Form LA special.
MEMORIAL DAY HOURS
We will be OPEN Memorial Day with normal operating hours.
Thank you all for continuing to trust us with your fitness, wellness, strength, recovery, and accountability journey.
Perfect Form LA continues to grow because of this incredible community, and we’re excited for what’s ahead.
See you in class!
– Team PFLA