Looking for a healthy summer recipe that’s packed with protein and seasonal produce? This grilled salmon with strawberry avocado salsa is a fresh, nutrient-dense meal that’s perfect for June. At Perfect Form LA, we encourage our clients to build meals around lean protein, healthy fats, and seasonal fruits and vegetables to support strength training, recovery, and overall wellness.
INGREDIENTS (SERVES 4)
For the Salmon:
- 4 salmon fillets (5-6 oz each)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
For the Strawberry Avocado Salsa:
- 1 cup strawberries, diced
- 1 avocado, diced
- 1/4 cup red onion, finely diced
- 1 tbsp fresh cilantro, chopped
- Juice of 1 lime
- Salt to taste
DIRECTIONS
- Preheat grill or grill pan to medium-high heat.
- Brush salmon with olive oil and season with garlic powder, paprika, salt, and pepper.
- Grill salmon for 4-5 minutes per side or until cooked through.
- While the salmon cooks, combine strawberries, avocado, red onion, cilantro, lime juice, and a pinch of salt in a bowl.
- Top each salmon fillet with the strawberry avocado salsa and serve immediately.
NUTRITION (APPROXIMATE PER SERVING)
- Calories: 380
- Protein: 34g
- Carbohydrates: 10g
- Fat: 22g
TRAINER TIP
One of the easiest ways to improve your nutrition is to take advantage of seasonal produce. June is a great time to enjoy strawberries, which add natural sweetness, fiber, and antioxidants to your meals. Pairing seasonal produce with a high-protein source like salmon creates a balanced meal that supports muscle recovery, energy levels, and long-term health.
If you’re looking for nutrition coaching, personal training, or a private gym near Studio City, Perfect Form LA offers customized fitness and nutrition programs designed to help you achieve sustainable results.